Pizhichil (60 minutes)
This therapy is a beautiful combination of two classical Ayurvedic treatments, Snehana (oleation) and Swedana (sudation). In this highly sought after rejuvenation treatment, lukewarm herbal oils are applied all over the body by two Ayurvedic therapists in a special rhythmic movement. The massage is very slow and light without exerting much pressure. Pizhichil is considered as the most natural way to purify different body systems. This massage protects the body from illnesses and builds up immunity for a healthy life.

Sirodhara (45 minutes)
Luke warm herbal oil is poured in a continuous stream onto the forehead, while receiving a gentle massage on the forehead. Sirodhara rejuvenates and revitalizes the body and mind. This therapy relieves stress and strain related problems, slows the aging process, improves memory and is known to have a curative effect for paralysis and other neurological malfunctions. Sirodhara ultimately strengthens the physical constitution of the individual.

Sublime Bliss - Ayurveda Healing & Back Waters
Best Time : Year Round

This is a tour in South Indian state of Kerela, which is home to the ancient wellness form – Ayurveda. It is just apt that the settings are the tranquil backwaters where time stands still. The duration of the tour depends on your health requirements and accordingly it can be tailored.

Tour Programme:
Day 1 – 3 Arrival at Cochin Day 3 – 6 Backwaters with traditional cruise
Day 6 – 10 At a Ayuveda resort at either on the backwaters or at the Kovalam Beach
Day 11 Depart for onward journey.

Tour extension :
Maldives

Mind, Body & Soul – Yoga & Wellness in the Himalayas
Best Time: March - June & September – November

This tour covers some of the most scenic & holy areas in the Himalayan foothills. After a introduction to the basic fundamentals of Hinduism at Rishikesh & Haridwar n the banks of the Holy Ganges you go to the famous Spa & wellness resort of Ananda in the Himalayas for a week of relaxation & detox.

Tour Programme:
Day 1 – 2 Arrive Delhi
Day 2 – 4 Rishikesh & Haridwar to see the various ashrams & to take part in the evening “Aarti “ ceremony.
Day 4 – 10 At Ananda for Yoga & Ayurveda, Day 11 Return to Delhi

Tour extension :
Ladakh Tour, Nepal & Bhutan